About the Author
Performance coach Jay Jadva is the creator of The J5 Method and multiple online health programs. Jay hosts The Way of The Trainer podcast and founded A.C.T.S, the Association of Certified Transformation Specialists, mentoring the next generation of fitness coaches in the creative arts and media industry.
About the Author
Performance coach Jay Jadva is the creator of The J5 Method and multiple health programs. Jay hosts The Way of The Trainer podcast and founded A.C.T.S, Association of Certified Transformation Specialists, mentoring the next generation of fitness coaches in the creative arts and media industry.
